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The way to one's heart is through their stomach -- so show some healthy love this Valentine's Day! Here's a treat for you and your loved one that's bound to make 'votre amour' even sweeter! ftcustomfitness.b...

Abs-Friendly Recipes | Women's Health Magazine

Seared Scallops with White Beans and Spinach

73 healthy salad recipes with pictures! Always looking for some interesting new salads!!

Instead of a big piece of carrot cake, try this smoothie instead: carrot juice, almond milk, Greek yogurt, honey, cinnamon, nutmeg, frozen banana, ice, flax.

10 morning meals that will keep you full until lunch

300-Calorie Breakfasts - also links to 400 calorie lunches and 500 calorie dinners. Awesome!

Grilled Glazed Carrots - Click for Recipe

Crock-Pot Baked Apples...taste like apple pies without the fattning crust! :) Great for cold weather and I'm sure it would make the house smell amazing!!!

blogger says "broil a grapefruit - if you’ve never done this before, you are seriously missing out. grapefruit is good but broiled grapefruit is GOOOOD. the sugars caramelize and the flesh gets a little warm and gooey and it’s a sweet, tangy, brûléed masterpiece for your tastebuds. i highly recommend it."

Tomato, Basil, and Cheddar Soup using Greek yogurt instead of cream!

must try for breakfast - healthy strawberry muffins. no flour!! just oats, yogurt, strawberries. Can't wait to eat these!!!

246 Healthy Recipes (That Wont Break the Bank) 8 ingredients or less and take no more than 20 min to make!