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Homemade Cheez Its: They're super easy and you only need four ingredients (including salt). No dyes, nothing artificial and the recipe uses whole wheat flour. Sounds good!

Smoothie Recipe for the Fitness Junkies

Smoothie Recipe for the Fitness Junkies

Cheesy Vegetable Chowder (crock pot) - like broccoli cheese but with more veggies!

Spaghetti In Garlic Gravy With Herbs, Lemon Marinated Chicken & Cherry Tomatoes - I would use roasted tomato

1 small package Pillsbury sugar cookie dough 1 8 oz package cream cheese, softened 1 lg container cool whip 4 cups of fruit Cook sugar cookie dough either as 1 large pizza, small cups or small cookies at 350- cooking time will depend on what type of cookie you are making (~6-7 minutes for small cookies, longer for one large cookie), do not over cook. Whip softened cream cheese then add in cool whip until nice & smooth. Place in Ziploc bag, cut off tip, pipe frosting. Decorate w fruit!

Thai Honey - Garlic Chicken Wings