Healthy Breakfast Recipes: Turkey Bacon, Egg and Spinach Frittata Minis
Clean Eat Recipe :: Clean Eat Egg Quiche Muffins. Replace the carrots with more veggies. Add protein to make a complete meal. A suggestion would be the homemade turkey sausage pinned on this board or.Applegate has a great turkey bacon.
He and She Eat Clean: Clean Eat Recipe :: Egg Quiche Muffins
Such a simple recipe yet one that invokes such good memories of lazy Sunday morning brunches. *Substitute sweet potatoes
Naturally Ella | Smoked Paprika Red Potatoes and Egg Bake
Mini Frittatas - MUFFIN OMELETS! **Need: 4 lrg eggs ¼ c half-and-half ½ tsp salt "Mix-ins" (shred cheese, diced veg's, cooked, chopped bacon, ham, or sausage) / Parmesan cheese (opt.) Heat oven 350º / PAM a muffin pan. Whisk together eggs, ½&½, salt | fill each cup. Add abt 2T mix-ins to ea. cup | sprinkle w/Parmesan. Bake til puffy & edges are golden brown (20-25 min). Makes 6 mini frittatas.
Mini Frittatas Recipes | Spoonful. VSG, WLS, Bariatric, Paleo, Gluten-free, low carb, high protein.
Mini Frittatas Recipes | Spoonful
Sausage and Tortellini Soup with Spinach from @Veronica Ryczko Culinary
"Better Than Olive Garden" Spicy Tuscan soup
Pesto Pasta with Sun Dried Tomatoes and Roasted Asparagus - A quick and easy dish for those busy weeknights, and it's chockfull of veggies!
Eggs Baked in Avocado- 4 avocados, 4 eggs, 1/8 tsp pepper, 1 TBSP chopped chives: Slice avocados 1/2, take out the pit. Scoop out about two tablespoons of flesh from the center of the avocado, just enough so the egg will fit snugly in the center.Place the avocados baking dish.Crack an egg into ea 1/2. Bake @425 15 to 20 minutes. Make sure the egg whites have enough time to set.
Yum's the Word: Paleo Peanut Butter Choc "Anytime" Protein Bars (Gluten Free)
Garlic & lemon chicken with green beans & red potatoes! Just toss it in the oven.
Good snack or side to any meal. Cucumber, lemon juice, olive oil, salt and pepper and chile powder on top!
Vanilla Greek Yogurt Souffle - btw, one serving is 80 calories and has 7g of protein
chipotle chicken taco salad :: only 249 calories for 2.5 cups!
creamy tortellini slow cooker soup