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Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..

preppy, as always

this is how I want to ombre my hair but maybe keep the ends just a little bit darker.

Ab Workout

Ombre Hair - Hair color creates movement and contours the shape of the haircut, it add texture, body, and fullness! I use color to make your eyes travel through the design with my signature layered haircuts. Just like how make up enhances the features on the face! Hair color does that for the hair!

CHOCOLATE LATTE brunette black base ombre / hair dye/ hi lights/ boho hippie hair/ clip-in hair wefts/ Full SET human hair extensions. $150.00, via Etsy.

Long hair dont care easy going buisness outfit

50 Best Ombre Hair Color Ideas for 2014 |

The Comfort of Cooking » Sweet ‘n Spicy Firecracker Chicken

10 Snacks under 150 Calories that have a combo of protein and carbs to quickly recharge lost energy. Inexpensive, mostly unprocessed, easy to make and take on the go. Lunch box worthy.

An all-cardio workout challenge! A great home workout for days when you can't make it to the gym.

Burn megacalories, blast fat, and sculpt all over in less than 30 minutes with Jillian's new kick-butt workout. Based on Jillian Michaels Bodyshred, a high-energy circuit class offered at Crunch gyms nationwide, this results-driven combo of strength, cardio, and core circuits will leave you tight, toned, and totally ready to show off your hard work. What are you waiting for?

Targets Glutes Ab Muscles~Focus on your breathing movement. Perform 12 to 15 reps before switching sides.

think it would look cute to do ombre, only with her bottom color on top and light blonde on bottom.

Balayombre: Balayage Meets Ombre Color The evolution of #ombre hair color: "balayombre!"

Hair color. When I get over having an ombre, I think I'll go back to wine red before I go back to just brown.

It is trend brown and red ombre hair color. You can check the article Light Your Life with Red Ombre Hair Extensions out and find other fashion and welcome red ombre hair color.

Spring 2014 hair

A gorgeous brunette ombre

long bob with ombre color | Short Colored Bangs Hairstyle Ideas by Indola for 2012 Spring ... Matt ...

caramel ombre highlights. what do ya think ladies? for me? want!

Ombre Hair 2014 - Dip-dye Highlighted Long Ombre Hair for Summer