Lookout for these surprisingly HIGH-sodium foods!
Easy Garlic Chicken A previous pinner said... I made this the other night thinking that it would be "good" but it turned out to be fantistic. Let chicken rest to soak up sauce and add onions to kick it up a notch.. Just 4 ingredients - chicken, garlic, brown sugar and oil
Homemade Ranch Ingredients 6 Tbsp dried parsley 6 tsp dried dill 6 tsp garlic powder 6 tsp onion powder 3 tsp dried basil 3 tsp pepper 1-3 tsp salt or to taste Directions 1. Mix all of the spices together and store in an airtight container. 2. To make a quick and easy ranch dressing, mix 1/3 cup non fat Greek yogurt with 1/4 cup skim milk and 1 tbsp of homemade ranch seasoning.
Cheaper than the Hidden Valley ranch, for sure!!
chicken marinated in balsamic vinegar, olive oil & crushed garlic topped with a basil leaf, mozzarella and a tomato slice or red pepper
Easy Hot Wings...low Na when leave salt out, lol
40 Recipes For Shredded Chicken...I haven't looked at all of them,,,if they have salt, then taking it out helps to make them low sodium...of course, depending on what else is in them....I just didn't want to post this as low sodium and it not be, when I haven't looked at all of them
So Easy Salmon Patties from Food.com: This recipe is so simple and takes hardly any time at all. An easy go to dish that is nice when served with salad, quinoa, rice, or any veggies. If you need a quick and yummy salmon dinner/lunch, try this out. It would be nice served in a pita pocket with lettuce, tomato, etc as well. If you use plain bread crumbs, mix in a handful of fresh chopped parsley.
Zuppa Toscana (just like the soup from Olive Garden!) I used turkey sausage, turkey bacon and low sodium broth to make this a lil more healthy and it was GREAT :)
hmmm...not sure on sodium content, it does have cheese in it...