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Stability ball workout...........great for everyday anytime...sit on it while you're on the computer..the balance is like planking

6 Must-Do Moves With a Stability Ball

fitsugar.com

1500 Rep Resistance Workout

Kiss Your Weakness GOODBYE; 1500 Rep Workout

kamafitness.ca

Lazy Girl's Guide to Getting Toned (you can do this while watching tv)

Easy Exercises at Home to Flatten Your Belly

Easy Exercises at Home to Flatten Your Belly | Ladies Fantasy

ladiesfantasy.com

The No Squats Belly, Butt, and Thighs Workout - perfect for my bad knees

The No Squats Belly, Butt, and Thighs Workout

prevention.com

Hoop Boot Camp - Easy Hoop Workout | Hula Hoop Fitness and Weight Loss

6 simple ball exercises - Before you begin the workout, warm up with five minutes of walking or another exercise that gets your heart pumping.

Arm Candy in 6 weeks: 2 sets of 20 on each arm.

exercises to fix for a strapless wedding dress

7 Day arm challenge - different exercises every day for a week, one commenter says she lost 1.5 inches in 2 weeks. {I love toned arms}!!!

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

Have 30 minutes to workout? Try this: 30 exercises for 30 seconds each, resting 30 seconds in between. Print it out, and take it to the park! Just grab a set of dumbbells or resistance bands. harder-better-faster-stronger-healthier-health-fit