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Mindfulness Infographic by HealthCentral
27 Awesome Inversions From Rockstar Yogis
love the leggings!
The pose begins when you want to leave it.
Short film: My friend Maia by Julia Warr. Maia Helles, a Russian ballet dancer turns 95 but still remains resolutely independent, healthy and fit.
kenna k via lululemon
Oh sure, while I'm pinning cookies, you have to go and throw this out there. ;)
ha! it's all about balance, right, em?
I want one!
Yoga in the kitchen
that pose! those leggings (they're black milk)!
want these - merrell barefoot train lithe glove in porcelain rose
How Yoga Can Wreck Your Body by William J. Broad, nytimes: A good reminder to listen to your body. tinyurl.com/18r
One of my yoga goals
Yoga wheel pose - do this!