Magic Brownie Bars by PaleOMG. I think I have died and gone to heaven! These remind me of what my Grandma used to make. No nuts. Not GAPS Friendly. Not AIP Friendly.
PaleOMG – Paleo Recipes – Magic Brownie Bars
Zucchini Noodles with Cilantro Lime Chicken -- Delicious 20 minute healthy dinner idea.
Jillian Michael's healthy breakfast burrito (only 200 calories per serving)! I made a triple batch, srapped them in wax paper and then froze them. They warm up great. I serve with salsa. Jillian Michaels, Healthy Breakfasts, Breakfast 200 Calories, Healthy Breakfast Wraps, Healthy Breakfast Burritos, Healthy Food, Michael Healthy, Breakfast Burritos Healthy, Wax Paper
Jillian Michael's healthy breakfast burrito (only 200 calories per serving)! I made a triple batch, srapped them in wax paper and then froze them. They warm up great. I serve with salsa.
A Skeptic’s Guide to Essential Oils: Choosing a Company (a.k.a. The Purity…
Bloated? Dull skin? Hungover? Sore? These smoothie recipes can cure any issue! 46 Healthy Smoothie Recipes For Any Occasion
Skinny Nutella Ice Cream, 177 calories, 3 Weight Watchers points. For 3 huge scoops!!
Taco lettuce wraps
Healthy frosty?? WHERE HAVE YOU BEEN ALL MY LIFE ♥ @ZAMboost ® ® @ZAMboost ® ® AmPurity Nutraceuticals ZAMboost your immune system! More than JUST Vitamin C! www.ZAMboost.com
5 Ways Essential Oils have Changed My Life | The Prairie Homestead
Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels. :)
My 12 Week Journey Through the Lies that Keep me Eating. Need some encouragement for the New Year?
Great way to increase your metabolism, lose weight, and detox. Sounds odd but tastes delicious: 1 cup of hot water 1/2 squeezed lemon 1 teaspoon of cayenne powder 1 teaspoon of cinnamon
Love to get rid of those red bumps on the back of my arms. This is totally worth a try - easy and cheap!
These are delicious! Your kids won't even know they are healthy! Grain Free "Cookie Dough" Bites
Stretches for sore neck and shoulders. I need these bad! Exactly where I hold my stress!
LOVE this... 15 creative ways to make sandwiches without bread!
apples sliced thin with chicken salad and a whole pecan on top - another quick lunch option
Skinny Sweets Daily: Frozen Red Grapes with White and Dark Chocolate. Easy and so delish! Only 2 Weight Watchers points! Have these while watching TV. Click pic for recipe and enjoy! Skinny Sweets, Frozen Chocolates, Fit Food, Weights Watchers, Dark Chocolates, Easy Desserts, Red Grape, Sweets Daily, Frozen Red
Skinny Sweets Daily: Frozen Red Grapes with White and Dark Chocolate. Easy and so delish! Only 2 Weight Watchers points! Have these while watching TV, it's better than candy and much healthier! Click pic for recipe.
I feel like I just learned about a secret!! Stop doing crunches, planks, etc. for a flat belly! You may have diastasis from being pregnant! These 3 exercises can help correct the separated muscles and flatten your belly!
One of the major reasons that people give for eating processed foods over whole foods is that “I needed something quick.” Here's 40 "clean eating" food tips to help you stay on track with healthy eating habits when you're in a hurry...
3 sets of wall holds for as long as you can this works out what most women call "the pouch" or your lower abdominals