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Magic Brownie Bars by PaleOMG. I think I have died and gone to heaven! These remind me of what my Grandma used to make. No nuts. Not GAPS Friendly. Not AIP Friendly.

PaleOMG – Paleo Recipes – Magic Brownie Bars

Healthy frosty?? WHERE HAVE YOU BEEN ALL MY LIFE ♥ @ZAMboost ® ® @ZAMboost ® ® AmPurity Nutraceuticals ZAMboost your immune system! More than JUST Vitamin C!

Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels. :)

Great way to increase your metabolism, lose weight, and detox. Sounds odd but tastes delicious: 1 cup of hot water 1/2 squeezed lemon 1 teaspoon of cayenne powder 1 teaspoon of cinnamon

I feel like I just learned about a secret!! Stop doing crunches, planks, etc. for a flat belly! You may have diastasis from being pregnant! These 3 exercises can help correct the separated muscles and flatten your belly!

One of the major reasons that people give for eating processed foods over whole foods is that “I needed something quick.” Here's 40 "clean eating" food tips to help you stay on track with healthy eating habits when you're in a hurry...