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Jillian Michael's healthy breakfast burrito (only 200 calories per serving)! I made a triple batch, srapped them in wax paper and then froze them. They warm up great. I serve with salsa.

A Skeptic’s Guide to Essential Oils: Choosing a Company (a.k.a. The Purity Issue)

Bloated? Dull skin? Hungover? Sore? These smoothie recipes can cure any issue! 46 Healthy Smoothie Recipes For Any Occasion

Skinny Nutella Ice Cream, 177 calories, 3 Weight Watchers points. For 3 huge scoops!!

Healthy frosty?? WHERE HAVE YOU BEEN ALL MY LIFE ♥ @ZAMboost ® ® @ZAMboost ® ® AmPurity Nutraceuticals ZAMboost your immune system! More than JUST Vitamin C! www.ZAMboost.com

Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels. :)

Great way to increase your metabolism, lose weight, and detox. Sounds odd but tastes delicious: 1 cup of hot water 1/2 squeezed lemon 1 teaspoon of cayenne powder 1 teaspoon of cinnamon

These are delicious! Your kids won't even know they are healthy! Grain Free "Cookie Dough" Bites

LOVE this... 15 creative ways to make sandwiches without bread!

apples sliced thin with chicken salad and a whole pecan on top - another quick lunch option

Skinny Sweets Daily: Frozen Red Grapes with White and Dark Chocolate. Easy and so delish! Only 2 Weight Watchers points! Have these while watching TV, it's better than candy and much healthier! Click pic for recipe.

I feel like I just learned about a secret!! Stop doing crunches, planks, etc. for a flat belly! You may have diastasis from being pregnant! These 3 exercises can help correct the separated muscles and flatten your belly!

One of the major reasons that people give for eating processed foods over whole foods is that “I needed something quick.” Here's 40 "clean eating" food tips to help you stay on track with healthy eating habits when you're in a hurry...

3 sets of wall holds for as long as you can this works out what most women call "the pouch" or your lower abdominals

Oatmeal Peanut Butter Balls. I've made these 3 times in the past week because they're an awesome late night snack that filling, packed full of good things such as fiber and protein and also really yummy! One note: I've been using honey instead of vanilla but I'm sure both are just fine.