The Ultimate Visual Guide to This Summer's Best Produce
Found: Four heart-smart ways to add fresh flavor and crunch to your appetizers and snacks. | Health.com
Nut Recipes - Health.com
Spa water recipes!
Homemade Fruit Infused Spa Water Recipes getting-fit
BETTER THAN WHEATGRASS? RAW VEGGIE JUICE & SPROUTS. Writes Dr. Mercola, "My main objection to wheatgrass is I believe vegetable sprouts like sunflower, broccoli, and pea sprouts are far more beneficial as a food if you want to improve your nutrition. If you're going to grow sprouts, I wouldn't put wheatgrass at the top of the list."
Wheatgrass is thought to have a wide variety of health promoting properties, but these benefits are largely related to how it is grown. articles.mercola....
The Potential Health Benefits of Wheatgrass
Easy 3-Bean Vegetable Chili..Dr Oz...Dr Fuhrman
Raw Food Pyramid - just a word of caution as someone who just found out blood work results - if you eat more "vegetarian" or "vegan" style, make sure you are taking Vitamin D supplements ... Low Vitamin D is a very bad thing! I'm now taking Vitamin D - 4,000 units a day!! Keep eating healthy tho - I've lost 40 pounds in the past year! Go me!!
Raw Food Pyramid- I've been thinking about trying more of a raw food diet. Yum...
Taco Salad Pizza with Doritos!
Healthy appetizers at Dr. Fuhrman's Getaway. #whatveganseat
Complete Protein Meals Under 400 Calories
OMG! Genius! Goodbye breads and crackers! This chickpea flatbread is to die for and won't zap your energy like some breads do. It’s simple and light, with energy-boosting complex carbohydrates and unlike most breads, it’s also got protein that will keep you satisfied and make that energy boost last even longer! Give this a whirl and let us know what you think! Um, heaven! :)