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From Flat to Full in 30 Days (Without Weights)

Seems easy enough...? (Secretly smiling at the fact that there are REST DAYS!!!)

30 Day Ab & Squat Challenge

inspiremyworkout.com

Naked palette tutorial.

Beautiful eye colors - Urban Decay Naked Palette 2.

Fleece-lined leggings! Perfect for cold days + to wear with boots!! I WANT THESE!

Classic white shirt, skinnies, and bright pumps

Grow your hair long. Ingredients: 2 egg yolks, 2 tbsp of coconut oil, 1 cup of water! Directions: mix all ingredients together then apply this mask slowly and throughly from the scalp to the tip of your hair and massage for 15 - 20 minutes to absorb all nutrients. Then rinse off with luke warm water.

Women's Fashion Decalz | Lockerz...I have got to find an off-the-shoulder sweatshirt!

These belly-flattening exercises work your core from the front, sides, and back for strong, sculpted abs.

Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

Mix a tsp of apple cider vinegar and a teaspoon of glycerin. Mix the ingredients until smooth. Mix in a beaten egg. Mix well. Add 2 Tablespoons of caster oil. Thoroughly mix. Apply the mask on the entire length of the hair. Place the plastic cap and wrap your head with a towel. Leave the mask on your hair for 2 hours. After wash your hair using shampoo. The mask should be done 2 times a week. Do this for 1 month. After 1 month, you can make masks for prevention – Apply 1 time in 2 weeks.

For silky soft hair: mix 3 parts olive oil and 1 part honey. Heat in microwave for 30-45 seconds (until it just begins to boil). Stir until well blended. When still warm, but cool enough to touch apply to damp towel dried hair and comb through. Wrap in towel or put up in a plastic shower cap or bag, let sit for 20-30 minutes. Rinse thoroughly, Shampoo, Condition.