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The Compass of Pleasure: How Our Brains Make Fatty Foods, Orgasm, Exercise, Marijuana, Generosity, Vodka, Learning, and Gambling Feel So Good by David J. Linden
Get healthy without turning yourself into a science experiment... Tim Ferriss did that part for you!
Recommended by Tim Ferriss and Gay Stoner, the 80/20 has been around forever.
Tim Ferriss' 4 hour work week will make you more efficient.