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Jillian Michael's Detox Water @Kate Mazur Mazur Mazur Stump you clearly do NOT need to lose 5 pounds but this might help before wedding just to feel better

This sounds better than crunches- I don't think I could get up off the floor!

My kind of shoulder stand...!

Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced.