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Watching What I Eat: Banana Oat Breakfast Cookies! These cookies have NO flour & NO sugar! All natural oats, bananas, and applesauce to give them natural sweetness! You have to try them!

Negative calories because they burn more calories during digestion than they have in them. awesome.

Boost metabolism naturally with this zero-calorie detox drink: Day Spa Apple Cinnamon Water: 0 Calories. Put down the diet sodas and crystal light and try this out for a week. You will drop weight and have extra energy

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