Need to give your weight loss efforts a kick? Then give this 10 step exercise plan a try.
These Love handle blasters targets your obliques, the muscles at the sides of your abdomen, they are also called muffin tops. These 4 effective love handle blasters will slender and define your waist and hopefully blast away those pesky love handles. This is one of those flat tummy workouts that you want to do as often as you can.
GirlsGuideTo | Workout Wednesday: Burn Belly Fat With This Hard CORE Workout | Isolated Abs
These are NO JOKE.. Her trainer sculpted my arms doing these here! Spider-Man Press-Up. Targets: Chest, Triceps, Abs, Obliques, Butt, Hips. Start in Push-up position, bring knee out to side to elbow, press up and return to start. Do 8 reps. Switch sides and repeat. Do 2 sets.