Workout for Glamorous Glutes | A-List Look With Valerie Waters | Who says you need a gym membership to get an amazing butt! These targeted moves will get you a totally sexy booty.
Superstar Abs Workout | A-List Look With Valerie Waters | In this abs routine, I'm going to give you the exercises you need to tone one of the toughest problem areas.
Follow us on YouTube for regular tips! http://www.youtube.com/subscription_center?add_user=livestrongwoman The color of fruits and vegetables reveals a lot about their nutritional value. What's more, certain colors provide specific benefits when consumed on a daily basis. Let me put your food to the color test, so that you can feel great! A Li...
Keep it colorful