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Lose the Pooch! The Best Exercises for Lower Abs - Shape Magazine
"Are you ready to ... free your fat cells of toxic acidic waste and poisons? If so, then simply begin eating 2.5 - 3 pounds of raw, highly alkaline food per day, drink a minimum of half your body weight in ounces of water and combine this simple eating regiment with just a ½ hour exercise daily." Examples of Alkaline Forming Foods are about 2/3 down the page, following this link.
Lose Up To A Pound A Day By Just Eating An Alkaline Balanced Diet?
42 best ways to lose stomach fat fast
Top 10 Ways To Lose 15 Pounds In A Month
Most people will lose weight on a daily diet of 1,500 calories, which is the total calorie count for all the food pictured here.
get rid of unwanted hair ANYWHERE! For 1 week, rub 2 tbsp coffee grounds mixed with 1 tsp baking soda. The baking soda intensifies the compounds of the coffee breaking down the hair follicles at the root To not have to shave your legs would be awesome!