Bite and Sting Relief Treatments: clay (mix small amount with water or peppermint tea and apply to bite); baking soda (mix with water to make paste); lavender, peppermint oil, tea tree essential oil (add a few drops to clay/baking soda mixtures to increase effectiveness or apply a drop or two directly to bite; plantain (weed), tobacco, healthy summer, bees, natural bug bite relief, essential oils, beauti, bug bites, baking, sting remedi, natur remedi
Bite and Sting Remedies
Stop Muffin Top: Rockette Plank Targets: Abs and obliques Start on ground in full push-up position, balancing on hands and toes, hands directly below shoulders, legs extended directly behind you so that body forms a straight line from head to heels. Bend right knee in to chest and bring it across body to left side. Then extend right leg so that right foot is out to side of left leg. (MAKE IT EASIER: Remain with knee bent, skipping the extension.) Bend right knee in toward chest, ...
America's 100 Healthiest, 5 Health boosting Herbs (Health.com)
strawberries dried in the oven. taste like candy but are healthy & natural. 3 hrs at 210 degrees.
This is absolutely true
Sugar-Free Gelatin Yearning for something sweet and fruity? Sugar-free gelatin will satisfy your craving for almost no calories. And, if you're following the exchange system, it's considered a "free food" (meaning you can eat it whenever you like)! 10 calories, 0 g carbohydrates Exchanges: free food diabetes food, anytim recip, diabet food, slim food, snack, meal
Jello is such a perfect snack before meals, especially if it is the 5 calorie sugar free. It gives you a temporary full feeling but only for about 20 minutes! I usually eat a little before I start cooking so I don’t pick at food as I go and I’ll still be hungry enough to eat a meal.
The anti-diet. Everyone trying to lose weight should read this article.
A lot of the pain that we are dealing with are really only THOUGHTS.
Edamame, great source of dietary fiber and protein.
Great visual reminder to make sure you drink your water.
Your Guide To A Flawless Face
DR. OZ’S powerful metabolism-boosting drink TANGERINE “WEIGHT-ORADE” RECIPE WITH A LEMON TWIST
Miracle Energy Drinks via Dr. Oz: Luscious Lemon and Lime Water 8 cups water, 2 lemons, 1 lime. Pour 8 cups water in pitcher, wash lemons and limes, cut into thin slices and add to water. Refrigerate for at least 3 hours before drinking. Keep ingredients refrigerated up to 2 days. miracl energi, chocolates, whey protein, ice cubes, energi drink, coffee, infused waters, energy drinks, drink recipes
Dr. Oz's Miracle Energy Drinks
Sassy Water: Blasts Belly Fat - 2 liters water (about 8 ½ cups) 1 teaspoon freshly grated ginger 1 medium cucumber, peeled and thinly sliced 1 medium lemon, thinly sliced 12 small spearmint leaves. Combine all ingredients in a large pitcher and let flavors blend overnight. Drink the entire pitcher by the end of each day. natur detox, 12 cucumb, flat belly diet, water detox, flat belli, drink, detox waters, natural detox, water fuse
Prevention Magazine's Sassy Water: A Flat Belly Diet Staple
Core Exercise For Glutes - Frog Legs
Core Exercise To Tone Inner Thighs
100 Healthy Snack Ideas
Breakfast Quinoa... instead of oatmeal. Less carbs, more protein.
The sky is blue and I like cheese. Meow.
Big butt, small butt....it doesn't matter as long as you kick butt! Plus I seriously love the way she looks! Fit and not super skinny; she actually looks like she enjoys the bad for you foods every now and then while keeping up a healthy lifestyle most of the time. kiss, real women, weight loss, weightloss, crossfit, curv, sweet home, quot, true stories