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Excercise Encouragement

I actually had a running store show me how to do this and it made a huge difference - How to tie your running shoes to fit your feet better. a podiatrist showed her this trick! wow - the high arches, vs. wide foot tie is fantastic. So many different ties! Pin now, read later...

Good reminder

Amazing weight loss program. Watch the video..

How to get a lot more slim, trim, and sexy……

Eat Clean, Train Dirty#Repin By:Pinterest++ for iPad#