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Jillian Michaels' 16-Minute Slim-Down: do as many reps of each move as possible for 1 minute

Summer time feet- 1. Put shaving cream on your feet. 2. In a bucket/sink, combine equal parts warm water & Listerine. 3. Soak a hand towel in the Listerine solution. 4. While shaving cream is still on feet wrap the towel around your feet & let sit for 30 min. 5. After 30 min., use towel to rub calloused/dead skin off your feet. 6. Apply a healthy amount of lotion.

Get out and run! Use this as a training guide for doing the 5k color run!

Ya'll. This book is a complete MUST READ. Sweet, warm, funny as hell...completely like the author who I have met. Every girl needs to take a Pinterest break, pour a glass of wine and dive into will thank me! (You can buy on amazon, get it for your nook or iPad. here is her site:

How I came to love to meditate on a pink sticker stuck to my floor -- and how, in the end, balance really comes from within for mothers.

muscle diagram - LEGS/HIPS: wall sit (ant & post thigh muscles, gluteus maximus)

Dr. Oz's Tangerine "weight-orade" recipe with a lemon twist. Said to boost metabolism 12% in one cup...I love tea so I may give this a try!

a previous pinner said: "This totally works !want all my clients to pin!!!:) How to Curl Your Hair: Wavy Curls"

REALLY? To straighten hair without heat, just mix a cup of water with 2 tablespoons of BROWN sugar, pour it into a spray bottle, then spray into damp hair and let air dry. Crazy, think I'm gonna have to try this.

Excuse Proof Workout: Just SIX minutes for the days you really want to skip the gym.