My Daily Workouts and Challenges
This board is dedicated to the workouts and challenges I do on a daily basis, both eating and exercise on my journey to a fitter, healthier me. (Yes I actually do many of the workouts I post). My goal is to fill this board with all the workouts, challenges, recipes etc that I have found that motivated me daily along the way. :) You can also visit me at www.facebook.com/godinfitness for daily devotions, recipes and motivation.
5/17/14: 5.2 miles + 2 min 30 wall sit, 30 push-ups, 1 min 10 sec plank, 30 hip lifts, 30 sit-ups
4/12/14: interval treadmill workout + 12 alternating shoulder presses