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If you love bread, you’ll love this salad. Panzanella is a traditional Italian dish that contains chunks of bread and tasty vegetables. This leafy-green salad is packed with antioxidants. Olives add a dose of heart-healthy monounsaturated fat. |

Grilled chicken caesar salad gets a makeover with dressing made from silken soft tofu. Serve with grated Parmesan cheese and fat free croutons. |

A Skinny Caesar Recipe -

This dish is packed with heart-healthy monounsaturated fat. Cornbread is also a great source of whole grains. |

Chicken-and-Cornbread Salad with Lime Recipe -

Grilled Asian Steak and Spinach Salad Filling grass-fed beef is rich in omega-3 fatty acids and spinach is an excellent source of folate, which plays an important role in heart health. |

Ingredients: Kale, plums, goat cheese, seasoned almonds, lemon juice, honey, low-sodium soy sauce, Dijon mustard, olive oil, freshly ground black pepper Calories: 209 |

Fresh herbs and a grilled pita bring authentic flavor to this mouthwatering Mediterranean dish. Beans add a hearty dose of filling fiber. |

Two-Bean Greek Salad Recipe -

Moroccan Lamb Salad With Carrots and Mint. #recipe |

Moroccan Lamb Salad With Carrots and Mint Recipe -

If a salad is your go-to healthy meal, you may be tired of the same old bowl of greens. These creative and satisfying mixes will fill you up with fiber and protein—not calories. #recipe #healthyliving |

20 Skinny Main-Dish Salads -

Endive, Pear, and Blue Cheese Salad: This unique, savory dish offers a healthy dose of vitamins and good fats. Perfect for a heart-healthy diet!

Endive, Pear, and Blue Cheese Salad Recipe -

Brighten up your plate with this Pizza Panzanella #Salad |

Pizza Panzanella Salad - 8 Salads That Satisfy -

A Skinny Caesar uses silken #tofu instead of mayo |

A Skinny Caesar - 20 Skinny Main-Dish Salads -

Fig and Melon Salad with Creamy Lemon Vinaigrette by notwithoutsalt #Salad #Fig #Melon