'1 can of black beans, 1 can of corn, 1 ripe avocado chopped up into chunks, 1/2 cup of shredded veggie white cheddar (mozzarella is fine too), 1 large tomato diced, 1 small diced purple onion, Cilantro, Salt and pepper, 2 Pita Pockets cut length-wise'
Avocado Chop, Black Beans, Small Dice, Lunch, Ripe Avocado, Shredded Chicken, Larg Tomato, Pita Pocket, Light Dinners
Chocolate Avocado Smoothie | breakfast!!
Dark Cocoa, Almond Milk, Chocolates, Avocado Smoothi, Blender, Bananas, Food, Cocoa Powder, Healthy Smoothies
Chicken Florentine Artichoke Bake - used wheat rotini, put the onion in raw, used part skim mozzarella instead of jack, used roasted red peppers instead of sun dried tomatoes, put a thin layer of marinara on top of the mixture (under the breadcrumbs) .... SO GOOD! Next time will try cutting back on the cheese.
Chicken, spinach and artichoke make-ahead casserole. This is on my list.
Spinach Artichoke Pasta, Make Ahead Recipes, Chicken Casserole, Bow Ties, Food, Healthy Eating, Casserole Recipes, Dinner Tonight, Iowa Girl Eats
287 calories Chicken and Corn Chili
Healthy Meals, Crock Pot, Healthy Slow Cooker, Slow Cooker Chicken, Slow Cooker Recipes, Healthy Recipes, Slow Cooker Meals, Chili, Recipe Chicken
500 calories chicken_pesto_pasta Pesto-style chicken and pasta 2 oz. dry whole wheat pasta 1 tsp. olive oil 1 garlic clove, minced 1 cup cherry tomatoes, halved 2 oz. chopped rotisserie chicken (no skin) 2 Tbsp. pine nuts 1/4 cup chopped basil Boil pasta according to directions. Saute garlic, tomatoes and chicken in olive oil for 3-5 minutes until warm. Add cooked pasta, pine nuts and basil.
Pesto Chicken, Olive Oils, Food, Grilled Chicken, Rotisserie Chicken, Chicken Pasta, Healthy Recipes, Healthi Recip, Chicken Broccoli
441 calories Easy Chicken Enchiladas – Healthy Recipes at WomansDay.com - Woman's Day
Bowl, Chicken Dinners, Chicken Recipes, Easi Chicken, Chicken Enchiladas, Healthy Recipes, Weekday Dinners, 500 Calori, Weeknight Dinners
330 calories Spinach & Artichoke Baked Pasta (add grilled chicken)
Dinner, Heart Healthy Casseroles, Pasta Recipes, Artichokes, Artichok Bake, Bake Pasta, Artichok Pasta, Spinach Artichok, Pastas
270 CALORIES Baked Roasted Squash, Ricotta and Fusilli
Butternut Squash, Food Recipes, Mac Cheese, Macaroni And Cheese, Low Calories, Ricotta, Roast Squash, Bake Roast, Fusilli
SMOKEY CORN & BLACK BEAN PIZZA NUTRITION Per serving: 316 calories; 6 g fat ( 3 g sat , 0 g mono ); 13 mg cholesterol; 48 g carbohydrates; 3 g added sugars; 14 g protein; 4 g fiber; 530 mg sodium; 94 mg potassium. Nutrition Bonus: Calcium (15% daily value
500 Calorie Meals, Black Beans, Bbq Sauces, Healthy Dinners, Healthy Pizza, Pizza Recipes, Grilled Pizza, Vegetarian Dinners, 500 Calorie Dinners
Grilled Bruschetta Chicken 200 CALORIES PER SERVING