my fat ass
my fat ass
- 9 Pins
Don't let that big ball collect dust! Its unstable surface offers a superior workout that'll tighten up your core and tone you all over in less time than traditional strength-training moves. | Fitbie.com
Abs Exercise, Stability Ball Workouts, Swiss Ball Exercises, Excercise Ball Workouts, Ab Workouts, Fitness Workout, Swissball, Arm Workouts, Exercise Ball Workouts
25 Swiss Ball Exercises that Tone Your Whole Body
Lose Your Love Handles in 3 Moves
Stability Ball Exercise, Abs Workout, Killers Abs, Medicine Ball And Love Handles, Exercise Ball, Health Fit, Army Plans, Army Dance, Stability Ball Exercies
Magic Carpet Ride- My arms feel like spaghetti from this.
Cores Strengthening, Abs Workout, Abs Exercies, Magic Carpets, Cores Workout, Flats Abs, Work Out, Abs Faster, Flattering Abs
ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone... Worth a Shot! These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!
Stomach Exercies, Abs Exercise, Lower Abs Workout, Hardest Places, Stomach Exercise, Abs Exercies, Ab Workouts, Lower Belly, Lower Stomach Workout
I may have to test this one! Fast Track to a Flat Belly... lose up to 4 pounds and 3 inches in 7 days with this routine! (Prevention magazine)
Abs Workout, Flats Belly, Flat Belly, Belly Workout, Fast Track, Ab Workouts, Prevention Magazines, Work Out, Lose Inch Fast
@Amanda Perkins Isn't that the truth!
Laughing, Facebook Dirty Laundry, Funny Ecards About Schools, Ecards Fb, Ecards Schools, Funny Stuff, Funny Ecards About People, Dirty Laundry Quotes, True Stories
Tasty Recipe, Loss Opalij, Diet Tips, Weight Loss, Funny, Diet Plans, Dieting Tips, Weightloss, Weights Loss
Challenging runners workout--said it will flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat--there is a link to a beginners runners workout too --can't wait to try this