Health and Fitness
5 Foods That Raise Your HDL Written by Sarah Haan, Registered Dietitian So you got the results of your recent cholesterol test, and your HDL cholesterol came back low. Since low HDL is a risk factor for heart disease, you know that you need to elevate it...but how? When all the stories you read are talking about lowering your total cholesterol, why would you want to increase this form of cholesterol?
Seared Scallops with Bacon-Braised Chard Recipe from Food & Wine
Vacation Essentials Packing Checklist I would add curling iron, kindle, cell phone, sunscreen with No 'Squito Spritz in it.
How to Make Bearnaise Sauce
Biscoff No Bake Cheesecake / My Baking Addictions
Raspberry Ketone: Fat-Burner in a Bottle
Best Belly-Blasting Supplements
Tex Mex Salad This salad is loaded with healthy fats and proteins that can help you lose weight. And the decadent sour cream topping is a nice source for diary. Substituting dairy for other heavier foods in your diet can help you lose weight in your upper body – but don’t overdo it. Make sure to keep a reasonable daily calorie amount.
Tex Mex Salad
5 Fat Busters for 5 Body Types