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Apple Snack - You WILL be addicted - uses only an apple, orange and lemon. Seriously the best apple snack ever. I ate 3 apples today because I couldn't stop.

Bananas - Athletes and performers are familiar with the calming effect of bananas—a result of the fruit's high concentration of tryptophan, a building block of serotonin. But their real benefit comes from potassium, an electrolyte that helps prevent the loss of calcium from the body. Bananas also bolster the nervous system, boost immune function, and help the body metabolize protein. One banana packs a day's worth of potassium, and its carbohydrate content speeds recovery after strenuou...

Super cute (and easy) Halloween idea!! Fruit skewers stuck in pumpkin!!

cabbage bowl for dip...Love this idea. I use a clean, faux cement garden urn.

Lots of ideas on how to arrange different food platters for family get togethers.

Christmas food recipes food