Sweet & savory, nourishing or sinful, eating with the eyes, farmer's market, fresh-from-the-garden food, real food, colorful food, artsy food, recipes, greens, veggies & fruits, etc.
Roasted Beet Salad with Pea Shoots & Chèvre on Adventures in Cooking
Colorful chile ristras hang from the window of an old pickup at Elizabeth Berry's ranch near the village of Abiquiu in northern New Mexico.
Chocolate Cherry Cheesecake... oh boy!
I don't always bake cookies
Rainbow Bean Salad recipe
Rainbow Bean Salad - Jenny Can Cook
Strawberry, Lime, Cucumber, and Mint Water
Strawberry, Lime, Cucumber and Mint Water
havarti, tomato, basil grilled cheese
Kalyn's Kitchen Roasted Green Beans and Red Bell Pepper with Garlic and Ginger Recipe
Beer krispy treats with salted beer caramel sauce and beer marshmallow fluff - using Bruery Autumn Maple beer
Eat the rainbow: yellows
Eat the rainbow: orange
Eat the rainbow: reds
Sour cherries anti-inflammatory compounds, anthocyanins, provide highly effective relief (10 X aspirin) for aches & pains. Twenty tart cherries a day can significantly decrease pain related to arthritis & its inflammation. They are a potent source of 17 beneficial antioxidants, useful in the prevention of cancer & cardiovascular disease & help slow the aging process. Two of these antioxidants, kaempferol & quercetin are found in supplements used to improve memory, concentration & vision.