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Yogurt plus your favorite dried fruit and nuts - place in the freezer for a quick healthy snack.

The Laidlaws: { RECIPE :: Grilled Balsamic Bruschetta Chicken }

Sweet Corn & Black Bean Salad 2 cups black beans, rinsed and drained 1 cup frozen sweet corn, thawed 1/2 cup grape tomatoes, roughly chopped 1/2 cup chopped bell peppers 1/4 cup finely chopped red onion 1 large handful fresh cilantro, chopped 1 tbsp olive oil 2-3 tbsp freshly squeezed lime juice (about half a lime)

Mediterranean Tuna Wraps with albacore tuna, fresh veggies, kalamata olives, sun dried tomatoes & feta cheese

Skinny Cheesecake made with Cottage or Yogurt Cheese. Super creamy and delicious - you'd never know it was only 245 calories a slice!

2 ingredient lemon bars..box of angel food cake mix and a can of lemon pie filling... Mix them together and bake in a 9x13 cake pan at 350 degrees for 20 minutes. As they are cooling, you can sprinkle with powder sugar if you wish (Which I guess technically makes this a 3-ingredient recipe).

Gluten Free & Low Carb Zucchini Lasagna | Recipe By Photo

Recipe for Cauliflower Cheese Sticks - Gluten Free, Grain Free Cheesy Garlic Cauliflower Cheese Sticks. Everyone loves these, great if your craving garlic bread but trying to save on those extra calories..

Recipe for Marinated Cucumbers Onions and Tomatoes - This recipe is from Womack House, a long ago country kitchen in Fulshear, TX. It tastes like summer!

Cloud Bread - These are a delicious home-made bread replacement that are practically carb free and very high in protein.

I could eat them everyday for breakfast! [Oatmeal Cupcakes: 3 mashed bananas (the riper the better!), 1 cup vanilla almond milk, 2 eggs, 1 tbsp baking powder, 3 cups oats, 1 tsp vanilla extract, 3 tbsp mini chocolate chips (or blueberries)]

Meatloaf Cupcakes: Frosted w mashed potatoes. Easy flavorful dish, perfect on a buffet.