Healthy home and people
Clean your car on the cheap with this super easy DIY car upholstery cleaner. It brightens even the dingiest seats!
Homemade Toothpaste (that tastes just like Earthpaste!)
It’s been a few months since I shared that I was looking for and going to try making homemade deodorant. My first attempt worked pretty well, but not perfect for all of us. So I tweaked and that didn’t work perfectly either. But the third tweak was a go! So today I’m fulfilling my promise to share our natural, homemade deodorant recipe — it really works. An no nasty chemicals like store-bought!
Great for all the pool towels this summer! Over time, towels build up detergent and fabric softener, leaving them unable to absorb as much water and smelling funky. Recharge them by washing them once with hot water and one cup vinegar, then a second time with hot water and half cup baking soda. This strips the residue and leaves them fresh and able to absorb more water again. Works like a charm!
How to Make Magnesium Oil to Improve Sleep and Reduce Stress
Did you know that a teaspoon of honey (local - raw is best) and a 1/4 teaspoon of cinnamon will usually knock out a cold within a day or two? Take twice a day for 3 days for best results. Both honey and cinnamon are antiviral, antibacterial, and antifungal. Also knocks bladder/kidney infections, reduces sugar levels, blood pressure, acts as a pain reliever for arthritis. And much more! - Click image to find more DIY & Crafts Pinterest pins Hmmmm..... interesting!
My Aching Back! Yoga Sequence to Offer Relief Whether you woke up with a tight lower back, your desk job has you aching, or you overdid it at the gym, here is a relaxing yoga sequence designed specifically to stretch your lower back. Since tight hips, hamstrings, and shoulders can often trigger discomfort and pain, this sequence will also lengthen those tension spots. Do this series of yoga poses any time your back needs a little extra love.
My Aching Back! Yoga Sequence to Offer Relief - after moving!
How To Make Sore Throat Lollipops - Domestic DIY
Free anger management unit with printable workbook
How Yoga Changes Your Body, Starting The Day You Begin (INFOGRAPHIC).
Visual process strips to teach students positive behavior choices
Interesting....Dry brushing benefits: eliminates cellulite, cleanses the lymphatic structure, eliminate dead skin coatings, makes the immune system stronger, stimulates the hormone and oil producing glands; tightens the skin to prevent aging, makes the quality of your muscles better, stimulates circulation, enhances the performance of the nervous system, aids digestion and most of all, it is considered the simplest and cheapest way to rejuvenate your skin.
Dry brushing benefits: eliminates cellulite, cleanses the lymphatic structure, eliminate dead skin coatings, makes the immune system stronger, stimulates the hormone and oil producing glands; tightens the skin to prevent untimely aging, makes the quality of your muscles better, stimulates circulation, enhances the performance of the nervous system, aids digestion and most of all, it is considered as the simplest and cheapest way of rejuvenating your skin.
Say goodbye to Dust Mites and Hello to a Cleaner Mattress by using These Two Ingredients; Freshen up that mattress with baking soda and lavender! This works for carpets, and makes the room smell wonderful too!
6 Natural Alternatives to Ibuprofen
Listerine: the BEST way to get your feet ready for summer. Sounds crazy but it works! Mix 1/4c Listerine (any kind but I like the blue), 1/4c vinegar and 1/2c of warm water. Soak feet for 10 minutes and when you take them out the dead skin will practically wipe off!
Apple cider vinegar has anti-bacterial, anti-fungal and anti-viral properties. Among the ailments its said to cure are allergies, acne, high cholesterol, joint pain, weight loss, rheumatism, arthritis, gout, dandruff, chronic fatique, candida, sore throat, gum infection, sinus infection, flu, acid reflux, leg cramps and ear infections. Its also used to help dissolve kidney stones, lower high blood pressure, and its also been shown to help with diabetes. more see image link
AMEN!!! 6 healthy trends to avoid like the plague | Butter Nutrition
He and She Eat Clean: Are Your Cleaning Products Really "Clean?" - Recipes to Help You Clean