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These coconut oil lotion bars are amazing and easy to make.

DIY Coconut Oil Lotion Bars | All Natural Home and Beauty

allnaturalhomeandbeauty.com

Interesting: No sinus infections in the house for years. When we get stuffed up we get relief in under a minute, and it doesnt settle or move into the chest. Inhale it from the bottle, or put a few drops on a tissue or cotton swab to carry around/ sleep with. When it is all of us I put 20 drops or so with a cup or 2 of water and simmer on the stove for a few hours. That also prevents colds from spreading(anitbacterial and antiviral). One person I know puts it in her vacuum when she vacuums.

7 Supplements That Melt Fat

Cool site on Women's Health that let's you pick your body type: pear, straight, curvy or athletic and gives you the fitness and meal plans for your body type to get bikini ready in just 6 weeks. EVERYTHING IS THERE!!! Day by day!!