No mayo! Avocado Chicken Salad: 2 or 3 boneless, skinless chicken breasts,1 avocado,1/4 chopped onion, juice of 1/2 a lime, 2 Tbsp cilantro,salt and pepper, to taste. Cook chicken breast until done, let cool, and then shred. Mix with all other ingredients.
Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. this would be a good on the go breakfast!
power salad: chicken, avocado, pine nuts, feta cheese, tomatoes and spinach
thehealthyfoodie: Cauliflower Fritters Gluten Free, Grain Free, Vegetarian, Paleo Friendly, Low Fat and Low Carb, these delicious fritters are made from super healthy ingredients that will most probably surprise you! They make for a super quick and versatile light meal that’s super low in carbs, but that will fools your brain into believing that it’s actually feeding on delicious grains…
Light Chicken Salad: 1 lb. chicken breast (chopped); 1/2 c. diced red onion; 1/2 c. diced apple; 2/3 c. grapes, halved; 1/3 c. dried cranberries (I'm going to leave these out); 1/4 c. sliced almonds; 1/2 c. Greek yogurt; 1.5 T. lemon juice; 1/2 tsp. garlic powder; salt & pepper.