Log in
There’s more to see...
Sign up to see the rest of what’s here!

5 Moves to Get Rid of Back and Neck Pain. - I could hear my neck crack the first time I did this.

62-minute ballet body workout. AMAZING workout. Incorporates barre and yoga

*I tried this and those 10 minutes had me out of breath!** I saved this one for future use! Victoria's Secret Model's Full-Body Workout (10 Minute Video) watched it awesome for legs butt arms workout at home no machines necessary!

A full bodyweight workout that combines cardio with some basic strength training. Make sure you’ve got water at the ready!

Put $1 in a jar every time you complete a workout. When you reach a certain goal, say $100, treat yourself to a massage or a new pair of jeans. Need to Do this in 2013!!

Dr. Oz's 10 Weight-Loss Commandments

Get Rid Of Your Arm Pit Fat With These Key Exercises

If she can do it so can I. Especially if my goal is so much less than 66 pounds.