Homemade (Healthy) Ice Cream
Real Food - Rules for Healthy Eating - Oprah.com
BLACK BEAN BROWNIES :: Makes 12 large brownies Ingredients: 1 15oz can of black beans, rinced well (or 1 3/4 cups) 1 Tbsp instant coffee 1 tsp cinnamon 1/2 cup unsweetened cocoa powder 2 bananas (just ripe, a little green even) 1/3 cup agave nectar (or honey) 3 Tbsp stevia (or splenda) 1 Tbsp vanilla 1/4 cup instant oats Directions Preheat oven to 350F. Spray a square pan with cooking spray. Throw everything together in blender (except oats). Blend, scrape, then blend again. Stir in the oats and pour batter in the pan. Bake about 30 minutes or until a toothpick comes out clean. Allow to cool before slicing. Notes: TASTES THE BEST when cooled in the fridge, even better the next day. Keep stored in fridge in air tight container. Nutrition per 1 large brownie Cals: 99 Fat: 1.2 g Carbs: 19 g Fibre: 3.7 g Sugar: 9.5 g Protein: 4 g
I made this for my daughter's 1st birthday and she loved it! I now make it as banana bread for her -Banana applesauce cake
Spicy Treats: Eggless Chocoalte Mug Cake / Eggless Chocolate cake in a Mug / Microwave Chocolate Cake
20 Non-Sandwich lunch ideas- written for a kid's lunchbox, but I think lots of these could work.
DIY Smoothie Freezer Packs
These smoothie freezer packs show you how to make smoothies with frozen fruit and veggies!
How to roast the perfect chicken
Never buy boxed brownie mix again! So simple, so easy. Not just frugal but cuts out the unknown ingredients. Brownie Mix $0.30 /mix. 1 Cup Sugar, 1/2 Cup Flour, 1/3 Cup Cocoa, 1/4 tsp Salt, 1/4 tsp Baking Powder. Add: 2 Eggs, 1/2 Cup Vegetable Oil, 1 teaspoon Vanilla. Bake @ 350 degrees for 20-25 minutes. Can put all dry ingredients in a jar for Christmas :)
Brownie Mix ~ Never buy boxed brownie mix again! So simple, so easy & it cuts out the unknown ingredients... Brownie Mix: 1 Cup Sugar, 1/2 Cup Flour, 1/3 Cup Cocoa, 1/4 tsp Salt, 1/4 tsp Baking Powder. Mix all these ingredients together with a whisk and dump them into a zipper bag. On the bag add the following instructions... Add: 2 Eggs, 1/2 Cup Vegetable Oil, 1 teaspoon Vanilla. Bake @ 350 degrees for 20-25 minutes. Gift Idea ~ put all dry ingredients in a jar with instructions on a tag