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5 Daily Menus – How I’ve Maintained My Ideal Weight for 5 Years

5 Daily Menus – How I’ve Maintained My Ideal Weight for 5 Years

A Powerful Healing Turmeric Juice. Turmeric's also a natural liver detoxifier and a kidney cleanser, and it speeds metabolism and aids in weight management. Plus it heals and alleviates conditions of depression, psoriasis, damaged skin, arthritis and more. It is great for bones and joints as it has anti-inflammatory properties. It prevents metastases from occurring in many different forms of cancer.

Interested in Cleansing? Smoothie Recipes for Detox and Cleanse

Skinny shake that tastes like Wendy's Frosty! 3/4 cup almond milk, about 15 ice cubes, 1/2 tsp vanilla, 1-2 Tbsp unsweetened cocoa powder, 1/3 of a banana

Something Swanky: desserts and designs.: 25 Swimsuit Friendly Skinny Desserts

22 homemade cake recipes that are semi-healthy!

No-Bake Energy Bites - The Kitchen Table - The Eat-Clean Diet®

Avocado dressing to replace ranch! 1 large avocado 1 Tablespoon 2 teaspoons fresh lemon juice 1/2 cup greek yogurt 1 teaspoon hot sauce 1/4 extra virgin olive oil 2 garlic cloves 3/4 teaspoon salt

20 Fittest Foods for your Fridge. "If you keep good food in your fridge, you will EAT GOOD FOOD"

OVERCOMING SUGAR ADDICTION: How I Kicked My Sugar Habit and Created a Joyful Sugar Free Life

THE MOST EFFECTIVE WAYS ON EARTH TO BOOST YOUR ENERGY: The Surprising, Unbiased Truth about Using Nutrition, Exercise, Supplements, Stress Relief, and Personal Empowerment to Stay Energized All Day

Fatigue Fighting Foods! Read and repin for when you are tired and need some food to give you a boost of energy!

Health tip from Dr. Oz -- To satisfy your sweet tooth, melt a bar of dark chocolate, mix into jar of organic peanut butter, leave in fridge. Eat just a spoonful.

Banana Bread made with applesauce and honey instead of sugar and oil. # Pin++ for Pinterest #

One of the best healthy recipe blogs I've seen in a while! I could literally pin each and every one of her recipes. And not only does she provide nutritional info for each one, she provides Weight Watchers point info, too. Great site.

This girl struggled with weight issues most of her life and now posts THE BEST low fat, low cal, recipes and tips on her blog

Must Try!!! "My favorite snack ever! These things are amazing!! So healthy!! No-Bake Energy Bites 1 cup (dry) oatmeal 1/2 cup chocolate chips 1/2 cup peanut butter 1/2 cup ground flaxseed 1/3 cup honey 1 tsp. vanilla