Categories
Log in
There’s more to see...
Sign up to see the rest of what’s here!

Stuff I Should Do...but Probably Won't

156 Pins

Stuff I Should Do...but Probably Won't

  • 156 Pins

Here are 16 ab exercises that will blast that mommy muffin top!

This no-equipment, do-anywhere workout is only 6 minutes long!

Your Excuse-Proof Workout Plan

sparkpeople.com

3min #workout #arms #fit #befit #fitlife #stayfit

Here's How To Work Out Your Arms In Three Minutes Flat

buzzfeed.com

Bed time (or anytime) yoga stretches. Releases tension in lower back, elongating the lower spine. Tried this tonight. I don't remember the last time I was this relaxed. It feels so good to release tension after a long day.

The Busy Bee: Bedtime Yoga Sequence for Better Sleep

thebusybeesia.blogspot.com

lordosis versus neutral spine

One Exercise To End “Lower Belly Pooch” | Wold Fitness Notebook

woldfitness.com

Shrink Your Belly In 14 Days

prevention.com

/

5 Ways to Sculpt Lean Thighs From the Floor

cosmopolitan.com

The Not-Too-Crazy Detox

Kelly Moran | Entry Level Adulthood: The Not-Too-Crazy Detox

whatthesparkle.blogspot.ca

Strengthen and tone your powerful gams with this quick and effective workout.

Bye-Bye Cottage-Cheese Thighs: 5-Minute Leg-Toning Workout

fitsugar.com

This 30 day ab & squat workout challenge has been designed to help you work your abs, legs and butt muscles in one complete workout routine. The challenge ...

30 Day Ab & Squat Challenge Workout - 30 Day Fitness Challenges

30dayfitnesschallenges.com

Flat-Belly Challenge Day 18: No-Equipment Workout Plus a Fat-Burning Dinner: Welcome to our Flat-Belly Challenge: 21 days of workouts, belly-blasting tips, and fat-burning recipes to help you feel slimmer and more confident all Summer. #Workout #Exercise

Flat-Belly Challenge Day 18 | POPSUGAR Fitness

healthfitnessboss.com

The Best Ab Workouts for Women

A Flat-Belly Workout That Only Takes 10 Minutes!

fitsugar.com

Burn, baby burn! You have to try this interval routine!

Your favorite fitness prop can help you stretch and strengthen.

8 no-equipment-required exercises you can do while watching Netflix (via @Byrdie Beauty) // #Fitness

Work out those thighs and get ready for summer!

LOVE this quick inner thigh workout! Will definitely be feeling this one tomorrow... | via @SparkPeople #workout #fitness

The Best Inner Thigh Exercises Ever

sparkpeople.com

Get a bigger booty workout BEST Bikini Butt Lift Workout at Home!! For Sexy Booty!! BikiniModelFitness·

3 MOST EFFECTIVE LOWER AB EXERCISES

It's Crunch Time! 2-Week Challenge to 100 Crunches

fitsugar.com

Tone and tighten with this tummy workout!

Jillian Michaels Detox Water Lose 5 Pounds in 7 Days

Visit workoutlabs.com/... for a FREE PDF of this 15-minute Summer Sleeveless Arms Toning printable workout with exercise illustrations.

The Summer Sleeveless Arms 15-minute Toning Workout

workoutlabs.com

cellulite treatment: Mix together in a pint jar- 1/2 c. coffee grinds, 2T. Extra Virgin Olive Oil, 1 T. Sugar, 2 t. vitamin E oil, 1 t. vegetable glycerin, 1/2 t. vanilla. Scrub affected areas, then wrap in saran wrap and let sit for 15-20 minutes. Rinse off in shower.

kettlebells

Sponsor Shoutout 12

theleangreenbean.com