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Exercising on an empty stomach burns calories from muscle, not from fat. Interesting. 25 tips on why you might not be losing weight

25 Reasons You're Not Losing Weight

10 Hilarious Workout Tank Tops Every Woman Should Own, Part III

Wake-up Workout

These Pics Will Motivate You (49 pics)

Half Marathon Playlist | a runner's grace This list is excellent!

a runner's grace: Half Marathon Playlist

Belly BootCamp

Belly Bootcamp | Health & Fitness Girl

Are you looking for a fun way to lose some weight or get into better shape. Try a triathlon! Here are 9 Tips for Training for Your First Triathlon.

9 Tips for Training for Your First Triathlon

This plan is one of the easiest I have seen to follow and can be adjusted for your schedule and race! SHAPE’s 3-Month Triathlon Training Plan - Shape Magazine

SHAPE’s 3-Month Triathlon Training Plan

50 reasons to exercise - fitness workout motivation! Some great reasons to get out and get busy!

8-Minute Workout: Yoga for Better Sleep Forget counting sheep. The moves will relax your body and mind, but the best part is that you can do them all in bed!

Maybe not the dubstep for yoga, but the others look interesting.