Halibut with Radish Relish -- baked in parchment to create a tender, moist fillet with no added fat. Halibut's perfect for Phase 1, or try cod for Phase 2.
Slow Cooker Chicken Black Bean Tacos -- serve these in sprouted-grain tortillas (or over brown rice) for Phase 1. Serves 6.
4-ingredient Balsamic Pear And Portobello Mushroom Slow Cooker Chicken -- fantastic to make ahead and freeze for Phase 1 lunches.
Easy Quinoa Porridge -- Tired of oatmeal? Try this -- 1 cup for Phase 1 (with rice milk and fruit) or 1/2 cup for Phase 3 (with berries and hemp seeds).
Slow Cooker Vegetarian Brown Rice Mexican Bowl -- skip the avocado and olive oil for Phase 1, or include them for a perfect Maintenance recipe.