Grilled Flank Steak With Chile Spice Rub -- works with skirt steak, too. Use sea salt in the rub, and skip the olive oil for Phase 2.
Halibut with Radish Relish -- baked in parchment to create a tender, moist fillet with no added fat. Halibut's perfect for Phase 1, or try cod for Phase 2.
Any-phase Easy Broiled Mini Beef Patties. Like kebabs, but less work! These are seasoned with Tabil (a Tunisian spice blend with coriander, minced garlic, crushed red pepper, and caraway seeds), or try any seasoning blend you like. Skip the coconut oil for Phase 1 and 2.