Phase 2 Fast Metabolism Diet Foods
Spicy Bean and Cucumber Salad makes a fresh, cool side dish or snack for any phase -- including anytime on Phase 2. Sweeten the dressing with about 10 drops of stevia instead of honey.
Spicy Bean and Cucumber Salad
Quick Steak with Cucumber-Radish Salad for Phase 2 (without oil) and Phase 3. (Just skip the sprinkle of cheese at the end.)
Steak with Cucumber-Radish Salad | MyRecipes.com
Ridiculously Easy Radish Hash Browns get caramelized around the edges and really satisfy that craving for a breakfast potato! A finalist in our recipe contest, from Mary Springer of Charleston, S.C. Check out our blog for the recipe.
Ridiculously easy radish hash browns - Haylie Pomroy
Garlic scapes (the sprouted tops of garlic) are a fleeting delicacy, only in season from mid-May through June. Use these mild veggies on any phase, as you would asparagus or scallions -- chopped up in scrambled eggs, blended into hummus or sprinkled in vinaigrettes. Check out this Fine Cooking article for more ideas.
Recipes using garlic scapes - FineCooking.com
Healthy Asparagus and Smoked Salmon Bundles -- simple snack for Phase 2 (without oil) or Phase 3.
Snack Smarter: Asparagus and Salmon Bundles
5-ingredient Lemon Thyme Lamb Chops - grill these up fast for Phase 2 (use lean chops and no oil) or Phase 3.