3-ingredient, zero-effort Lemony Coconut Fudge -- a delectable little treat for after the Fast Metabolism Diet.
Lemony Coconut Fudge - My Whole Food Life
Swiss Almond Dairy Free Ice Cream - hard to believe, but this marvelous ice cream (made from coconut milk and date-sweetened) makes a doable splurge for after the FMD! Coat the almonds with carob chips to make it even more metabolism-friendly.
Swiss Almond Dairy Free Ice Cream - The Spunky Coconut
Fresh Fruit Tart with rich pastry cream and a great almond crust - AND instructions on how to make this dairy-free! Splurge on this for maintenance or Phase 3 (use coconut oil to grease the pan, and Phase 3 fruits like peaches, plums, cherries, blueberries, blackberries and raspberries)
Another awesome homemade Larabar -- Coconut Cream! Sweetened with dates, this makes a nice after-diet splurge.
Coconut Cream Larabars - My Whole Food Life
Pumpkin Spiced Ice Cream made with coconut milk -- a healthy, yummy treat for after the Fast Metabolism Diet. You can easily sub a little stevia or xylitol for the maple syrup or raw honey in this recipe.
Pumpkin Spiced Ice Cream - My Whole Food Life
No Cook Chocolate Pudding -- just three ingredients, blenderized! With raw cacao, this makes a rich but reasonable splurge.
No Cook Chocolate Pudding | Eat, Recycle, Repeat
Granny Smith Apple Crisp sweetened with xylitol, topped with a cinnamony almond flour-coconut oil streusel -- a guilt-free splurge for after the Fast Metabolism Diet.