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25 Hot Bikinis & Swimsuits For Summer 2014 - Style Estate -

Six Green Smoothies #health #workout food, nutrition, diet, dieting, vegetables, vegetarian, healthy eating, fruits, drinks, beverages #fastsimplefit Get Free Fitness and Weight Loss News and Tips by Liking Us on:

The Wealth of Health: Six Green Smoothies

Banana, pineapple, vanilla almond milk, for a morning smoothie

Pina Colada Punch

drink yourself to a flat belly: pineapple kale blueberry smoothie. 3 ounces vanilla greek yogurt 1 tablespoon almond butter 1/2 cup frozen blueberries 1/2 cup frozen pineapple 1 cup kale 3/4 cup water

12 killer exercises to build the perfect butt.

Cinnamon Bun Smoothie: 1 frozen banana 1 cup unsweetened almond milk 1/2 teaspoon ground cinnamon 1/4 teaspoon vanilla extract 1/2 teaspoon pure maple syrup 1 scoop vanilla protein powder

cute sports bras motivate me to work out haha

How to Lose 15 Pounds in 2 Weeks – 3 Tips to Help Kick That Fat Away

These ladies have a YouTube channel called ToneItUp...must check it out!

MORNING SHAKE: 1 banana, 4-5 strawberries, 1/2 c. blueberries, 1 peach (peeled), heaping cup (or more) fresh spinach, splash soy milk, 1 TBSP Greek yogurt, 2 tsp honey, 1/2 cup crushed ice

Sing For Your Supper » Green (er, brown-ish) Monster Smoothies…

A fitness blog by a 20-year-old college girl. I scrolled and scrolled and scrolled.

12 Secret Pandora workout stations

12 Secret Pandora Workout Stations

Best drink ever!!! Eat whatever you want with this metabolism quickening DIY vitamin filled water. I drank this for two weeks straight while eating anything I wanted with little to no exercise and I still lost about 5 pounds!!! Recipe: About 10 medium size strawberries (sliced) A half a lemon (or whole depending on your flavor preference) One whole sprig of mint leaves Fill with water and shake! Try to get more water than ice, or drink melted ice. Have fun :)