Blog about Healthy pregs!! Wonderful blogger!
Dr. Oz's Just 10 Challenge! Just 10 | Rule #1: Cut Out Soda Period. Soda is full of caffeine and high fructose corn syrup. In addition to contributing to weight gain, soda increases your risk of diabetes, bone weakening and tooth decay. Just 10 | Rule #2: Stop Eating at Least 3 Hours Before Bed The kitchen closes 3 hours before bedtime. Schedule your dinners and eat at the table where you can be conscious of what, and how much, youre eating. Just 10 | Rule #3: Move for 10 Minute...
Mental Toughness and The Law Of Attraction
cool site...click on which part of the body you want to work out and it tells you multiple exercises to do...
Greatist | Health and Fitness News, Tips, Recipes, and Exercises