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Healthy Hands Cooking for Kids

Healthy Hands Cooking is an after school program for youth ages 5-13 to give them a foundation of healthy cooking and nutritional skills. Classes are held in schools, gyms, homes, etc across the country by fully trained Healthy Hands Cooking Certified Instructors. If you have passion for cooking, why not consider becoming a Healthy Hands Cooking Certified Instructor? Healthy Kids Today, Brighter Tomorrow!

Spaghetti Squash Skillet - This meatless dish is full of flavor and packs tons of veggies and protein into one meal.

Easy Pork Schnitzel - Make this restaurant quality schnitzel with just 5 ingredients! Your kids can help pound, season, and coat the cutlets.

Chocolate Monkey Smoothies - This delicious smoothie packs two servings of fruit in every cup.

Healthy Fried Green Tomatoes - You don't have to be Southern to enjoy these healthy Fried Green Tomatoes.

Shrimp Scampi - Here's a simple but elegant dish that everyone will love.

Crispy Baked Homemade Fries - Why not ditch the frozen bag version that can be full of unnatural ingredients and opt for field fresh potatoes that crisp up nicely in your oven?

Gooey Brownie In A Cup - Packaged mixes can be full of artificial and harmful ingredients. This "Gooey Brownie In A Cup" uses whole, natural ingredients, and is super chocolatey! Oh, and did we mention it takes less than 5 minutes to make??

Whole Wheat Apple Cinnamon Waffles - YUMMM!

Raspberry Cookie Bars - a wholesome, chewy alternative to store bought fruit bars.

Buffalo Ranch Fish Tacos - A fast and easy choice for a healthy weekday meal.

Refreshing Mango Lime Smoothie - The perfect blend of sweet and citrus.

Chocolate Cinnamon Air Popped Popcorn - A sweet and salty whole grain snack that everyone will love.

Asparagus, Shrimp & Potato Croquette - Left over mashed potatoes, fresh asparagus, and pre-cooked shrimp come together beautifully in this healthy restaurant quality meal that takes only 20 minutes to prepare.

Asparagus Shrimp and Potato Croquette

healthyhandscooking.com

Hippity Hop Pear Salad - Have fun with your kids this Easter by serving this "Hippity Hop Pear Salad" as a healthy side dish or dessert!

Homemade Lemonade By The Glass - This hand squeezed lemonade is fresh and delicious with no artificial colors, preservatives, or artificial flavors.

Peanut Butter & Apple Snacker – Add a little extra crunchiness to your afternoon peanut butter and apple break with a dip in granola.

Peanut Butter & Apple Snacker Recipe - Kraft Recipes

kraftrecipes.com

Egg Salad and Lettuce Wraps - This wholesome wrap is easy and fun for kids to make themselves. Just keep peeled boiled eggs in your refrigerator for a quick grab-and-go ingredient.

This Strawberry Salad with Strawberry Yogurt Dressing is easy, light, and yummy!

Easy Veggie Stir Fry - Stir Fry your favorite veggies to make a delicious side dish or add lean protein and whole grain rice to make it a complete meal.

Easy Veggie Stir Fry

healthyhandscooking.com

Healthy Granola Bars - Forget the boxed granola bars that are filled with sugar, GMO's and preservatives. Your child can help make these healthy granola bars. Great for snacks, lunches, and dessert!

Spaghetti Squash Lasagna - Bump up the veggies in tonight's meal by replacing lasagna noodles with cooked spaghetti squash. Your kids will think it's delizioso!

PB&J Spirals - Easy for kids to make and fun to eat!

Stuffed Baked Potatoes are easy. Add sauteed veggies and roasted chicken for a complete meal in one.

Stuffed Baked Potatoes

healthyhandscooking.com