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They say it takes 21 days to develop a habit. When training, put up a Post It note for each day and rip them off when you're done to keep motivated.

Everyone can use this. Great fitness blog worth bookmarking,

Pinning for the recipes!! She lost 80lbs in 10 months eating yummy stuff!! This blog is inspiring!!

Learn every conceivable angle to achieving the weight loss and fat burning and nutrition knowledge you need to get the body you desire….

Good variety and these moves could be done anywhere

Great blog for exercises, daily tips and motivation