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IBS Diet, IBS Recipes, Help for Irritable Bowel Syndrome

Eating for IBS diet, IBS friendly recipes, and all other avenues of help for successfully living with Irritable Bowel Syndrome!

Medical Marijuana for IBS: High Time to Prescribe?

Crispy Salt and Vinegar Smashed Potatoes - Make this with a non-hydrogenated plant butter, or just use all olive oil, to keep it IBS friendly!

Love your body, not just your image-Healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. If you don't love your body, it won't love you back.

10 Healthy Spices You Should Be Eating. Because eating for IBS does not mean boring, bland food. Most herbs and spices are actually digestive aids, so enjoy! For exceptions see here

Spicy Shrimp and Avocado Salad wth Miso Dressing - make dressing with non-dairy butter, and serve this dish as a topping for toast, rice, or cold buckwheat noodles for a high soluble fiber foundation for IBS!

Heather's Tummy Tamers Peppermint Oil Caps have been clinically proven to reduce IBS symptoms!

  • Erika Exley

    My partner who has IBS needs some tips from you his name is Aaron Matthew Abel he has Facebook can you friend him on his Facebook page thank you so much from Aaron Matthew Abel

5 Yoga Poses for IBS (Irritable Bowel Syndrome) | Yoga International

Our fluffy Canine Executive Officer (CEO) Turner is an important #ibsaware team member here at Heather's Tummy Care!

Happy Belly Interviews - My Favorite Teas for Bloating, IBS, and Regularity