IBS Diet, IBS Recipes, Help for Irritable Bowel Syndrome
Eating for IBS diet, IBS friendly recipes, and all other avenues of help for successfully living with Irritable Bowel Syndrome!
10 Healthy Spices You Should Be Eating. Because eating for IBS does not mean boring, bland food. Most herbs and spices are actually digestive aids, so enjoy! For exceptions see here www.helpforibs.co...
Spicy Shrimp and Avocado Salad wth Miso Dressing - make dressing with non-dairy butter, and serve this dish as a topping for toast, rice, or cold buckwheat noodles for a high soluble fiber foundation for IBS!
IBS Quick Tip! Top 10 Questions to Ask Your Doc about IBS!
Heather's Fennel Tummy Tea for IBS bloating is featured in this month's Foodtrainers Monthly Morsels newsletter as part of the Spring Break Snack Bundle! With swimsuit season coming up, staying bloat-free naturally is on everyone's mind... @FoodtrainersSOS
Bruleed banana oatmeal! Low fat, dairy free, high soluble fiber, great for IBS! Use instant oatmeal for the most tolerable whole grain option. 2011_04_08-Bruleed1.jpg