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8 Moves to perk up your boobs
Total Body Workout - no weights
20 minute living room workout
feel good today
Repeat this cycle 2x right when you wake up in the morning :) 50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank 7 burbees I am going to do this!
Great blog for exercises, daily tips and motivation
power pair: yoga + strength training
5 Quick Exercises for Flatter Abs....more like killer ab-ercises!
30 minutes at home
Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced.