Whole 30 eating regiment as outlined in the book, It Starts with Food. For the next 30 days, I’ll be following a gluten-free, grain-free, dairy-free, sugar-free, soy-free, alcohol-free diet. It’s called a Whole 30.
Peanut Butter Chocolate Chip Freezer Fudge - Easy & made with healthy ingredients! Gluten Free.
Skinny Shake ~~ That Tastes Like Wendy's Frosty! 3/4 Cup Almond Milk, About 15 Ice Cubes, 1/2 Tsp Vanilla, 1-2 Tbsp Unsweetened Cocoa Powder, 1/3 Of A Banana
Make a week's worth of salads and store them in mason jars. They'll stay fresh 6-7 days when you put the ingredients in the right order.
Kale Salad with Meyer Lemon Vinaigrette - Perfect as a light lunch or even a meatless Monday dinner option!
Rainbow Soup with White Beans
really want to try this. to the magic bullet!
Try this! At your game party, instead of chili, serve this hearty soup and learn the budget power of using a little bit of flavorful sausage to create a lot of satisfying food. Let guests garnish their own bowls with sliced red onions, red pepper flakes or hot sauce, crumbled Feta cheese, fresh chopped parsley or basil and whole-grain croutons. Provide chunks of crusty whole wheat bread on the side.
Avocado and Grilled Corn Salad with Cilantro Vinaigrette
Vegetarian Pho (Vietnamese Noodle Soup) Recipe | Vegetarian TimesBeyond the antiviral, immune-boosting, and cholesterol-lowering properties of its shiitake mushrooms, this pho is loaded with garlic, which boasts antifungal, antibacterial, and antiviral benefits. Cinnamon also has antifungal and antibacterial attributes, while ginger is a pain-reducing anti-inflammatory that fights nausea.