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Simply too healthy, too easy too delicious! Im totally doing this!! Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes. Done.

Drink This: Pumpkin Spice Smoothie

fitsugar.com

Homemade pumpkin spice syrup...for teas, coffees, pour over ice cream, yougurt, pancakes and waffles.

Instead of spending big bucks for fresh, healthy apple juice, learn how easy it is to make your own. 2 quarts (8 cups)

healthy drink recipe to lose 3-5 pounds per WEEK.