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5 reaons to Ditch Low Fat Dairy

5 Reasons to Ditch Low-Fat Dairy - Oh Lardy!

ohlardy.com

Get Rid Of Your Armpit Fat

Get Rid Of Your Armpit Fat

fittipdaily.com

No Bat wings...11 Best Tricep Exercises For Women. Great site! It shows you how to do it all!

Ask yourself: "Is this food option going to add to my peace or take away from it?" A good question to ask yourself when planning healthy meals! www.lysaterkeurst...

Another pinner said: This turned out to be a better and harder workout for me than Jilian Michaels' 30-Day Shred DVD! Doing this once a day from now on

Crock Pot Buffalo Chicken Lettuce Wraps - All the flavors you love from buffalo wings without all the added fat. #lowcarb Only 3 points+ on Weight Watchers. #lowfat #crockpot

7 different ways to cook tilapia - great for those frozen bags of tilapia from Sam's!

This girl has awesome tips on eating clean and staying healthy. Pin now read later- She has GREAT ideas for lunches to take to work and snacks that don't require a lot of time.

Gluten Free & Low Carb Zucchini Lasagna

Twice Baked Garlic Mashed Cauliflower

1 ripe banana + 2 eggs = pancakes! Whole batch = about 250 cals. Add a dash of cinnamon and a tsp. of vanilla! Top with fresh berries! MIND=BLOWN

Healthy breakfast alternative: banana oatmeal muffins made with oatmeal, yogurt, eggs, and bananas! no flour-good for on the go mornings:)

Skinny Monkey cookies. Oats, banana, pb, cocoa, applesauce, and vanilla. No sugar. 47 cal each. A healthy chocolate no bake