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Learn more about safe storage, handling, cooking methods, and approximate cooking time for beef, ham, lamb, pork, and other types of meat and poultry at #beef #lamb #pork #poultry #chicken #dinner #cooking

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Deadly Listeria foodborne illness. Learn how you can prevent it here. | via

  • Laura

    If you know where you get your food & that it hasn't come in contact with bacteria, all food is safe. Buy local. Know the farmer. Stop fear mongering people away from healthy foods!

Need to cool off? Try this summer breeze smoothie recipe. | via The Heart Truth | via

Summer Breeze Smoothie Recipe, Eat Right, NHLBI, NIH

Healthy Eating Gets Colorful and Creative in Washington State via Let's Move!