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Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels. Good to know!

Citation: Color wheel, 19--? . Rudolph Schaeffer papers, Archives of American Art, Smithsonian Institution.

Kansas Childcare Aware is a great resource and referral for Kansas families!