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Shut up! It's true. And I did 10 sit-ups ya'll :)

1000 Life Hacks

6 Moves to Flat, Toned Abs #absworkout #absexercise Good moves to know!!

6 Moves to Flat, Toned Abs

BEST exercises to get rid of the "flappy arm!" Tricep workout! Click the image to view the video that goes with the workout!

Interval workout on tread...two versions (one long and a shorter option). Some strength and ab ideas included in this post as well!

Favorite cardio and strength training workouts

Good website for my new years resolution to be fitter, happier, more productive. Not drinking too much. Regular exercise at the gym...

#Are you bout that life???#I will...# ARMS - this is what I have been looking for! Need to switch it up from the monotonous bicep curls...

Exercises for the Fat Under the Belly of the hardest spots to target!

Eating Clean, Flexible Dieting, IIFYM and Reverse Dieting! This article may save you from quitting your fitness journey as well as take you to that next level!!!! Don't be afraid to take a step back to look at the bigger picture...

What Is Reverse Dieting?

Get your booty in shape with this lower body workout.

Need A Little Motivation?

Daily motivation (25 photos)

Yoga for beginners, yoga poses, yoga fitness. 2014

Yoga for beginners, yoga poses, yoga fitness. 2014

Get the body you deserve with an all natural teatox [a detox with tea] from www.skinnymetea.c...

You've always been beautiful!! Remember that!! #workoutinspiration #healthymotivation

Inspirational Quotes Of The Week - 22 Pics

7 Simple Moves For Sexy Abs from Autumn Calabrese #21DayFix #summer #beachbody