Workin' on MY Fitness
Interval workout on tread...two versions (one long and a shorter option). Some strength and ab ideas included in this post as well!
Favorite cardio and strength training workouts
Get a rockin' core in 2 weeks with these exercises!
Tighten that tush with these 14 moves!
Exercises for the Fat Under the Belly Button...one of the hardest spots to target!
Transform your body in just 6 weeks. Find out how, here on our site!
Best Butt Workout
10-Minute CrossFit Workout From Jessica Alba's Trainer!
Twitter / BeFitMotivation: http://t.co/4XxenLq3rU
Rock those skinny jeans this summer with these moves!
The Ultimate Inner-Thigh Workout video.